Welcome to Beyond Inspired Fitness!
Our mission is simple – to empower our clients to go beyond their fitness and sporting goals through attuned personal training and sports therapy services.
We are two Norfolk based best friends with a desire to offer a holistic service to our clients – body, mind and soul. We come from very diverse backgrounds but share a passion to place value on people and to see our clients go beyond their own expectations, limits, boundaries and dreams.
Services
Personal Trainer
Sarah Loades
Sarah is a qualified personal trainer with a real passion to help her clients go beyond their training goals.
Personal Trainer & Sports Therapist
Charlie Lewington-Bracey
Charlie provides affordable sports therapy services delivered using her extensive knowledge and a proven track record.
What our lovely clients say
Hayley Richardson
Sports Therapy
Charlie has done me a few massages now and has really helped my legs recover from all my training runs for The Brighton Marathon. I would highly recommend her.
Tonia Hodgson
Personal Training
These two ladies are amazing. I do a double session every fri evening and feel great afterwards. The first session is a total burnout followed by a circuits session. They motivate you every step of the way and there are options for all levels of fitness. Age is just a number, so if you want a good exercise routine then come see these guys. It's also great fun, and good prices too. You are guaranteed a great workout.
Jodie Cole
Sports Therapy
I suffered a nasty crash at the start of a race resulting in a really sore and tight neck with whiplash like symptoms. It was only a three weeks until my next event so I needed to recover fast! Charlie came to the rescue and after just a couple of sessions I was able to move my neck much more freely and with less pain. I made the next race and managed a third place podium! Thanks Charlie
Nadine Denmade
Online Exercise Classes
Just love these two! Their classes are amazing, so much fun and accessible to all. Give it a go, you’ll soon get hooked, I did and am really noticing the difference to my fitness levels. What’s to lose... apart from a few inches!! Can’t wait for our next session.
Rachael Smith Was Chipperfield
Sports Therapy
Charlie is awesome, I saw her after I'd put my pelvis out. She released my calves which were tight and put me back into place. Thank you.
Kerry Barlow-Jones
Personal Training & Sports Therapy
Feeling determined to get as much movement back as possible I started PT sessions with Charlie which was honestly the best decision I could have made, working one to one with her gave me confidence in my abilities and also reassurance that I wasn’t doing anything that to ‘harm’ my shoulder. With Charlie’s help and guidance within 4 months I was discharged from the hospital as I had regained more than 90% movement in the joint.
Leanne
Personal Training
Charlie and Sarah are amazing people - they’re knowledgeable, supportive and inspirational. They make training fun and genuinely want you to achieve your goals just as much as you do. They’ve kept me motivated and I really look forward to every session. I’ve lost weight and I’m much fitter, but most of all my wellbeing has vastly improved.